Celery is a vegetable that belongs to the parsley family and is known by the scientific name "Opium grovelers sweet." It is mainly grown for its stems nutrition celery, which are edible and are used for consumption. Celery has a very pleasant smell and distinctive, so it is used as an ingredient in stews, salads, soups, mixed in a cocktail nutrition celery, etc. However, very few people are aware that celery has a high nutritional value and provides a number of benefits to the health of those who consume it. It is known to cure various health problems that are not easily curable. From the leaves to the root, almost all parts of the plant are edible and are also extremely rich in medicinal value nutrition celery. Celery is used in various diets due to its low calorie content. It is also widely used in various stews either fresh or dried nutrition celery.
Selection and storage
Celery also known as celery cut is available in markets throughout the year. Its tender leaves and stems can be used at any time during the season nutrition celery. However, in order to prepare the dry leaves, the first 6 to 8 inches of cut growth during flowering.
In the store, you can buy fresh leaves and stem light green and crispy nutrition celery. Prevents sagging, withered stalks and yellow leaves dry and damaged.
At home, their stems can remain fresh up to a week in the refrigerator. Wrap in a paper towel and place in a zip bag. Use the leaves, while they are fresh to enjoy its strong aromatic flavor.
Celery (Opium gravel apace Group) is a turnip root plant as closely related to celery and similar growth habit and appearance nutrition celery. It has a gray interior aromatic flesh-brown, but the thick white outer layer. Elegiac root is used as a vegetable, is very popular in the UK nutrition celery.
How to enjoy celery
Fried is a great way to enjoy celery. Bake in preheated skillet with a little oil for 2-3 minutes until tender nutrition celery.
Celery boiled with other vegetables like carrots is a healthy way to cook nutrition facts celery.
There are different ways to make celery soup, which are delicious and healthy.
Interestingly nutrition data celery, celery can be baked in bread, to serve lunch or dinner.
Salads are a great way of celery. You can enjoy celery salad with tasty sauces nutrition facts celery.
Celery can be transformed into a sauce well nutrition facts celery.
One of the healthiest consumption modes celery which is in the form of juice. To give a better flavor nutrition data celery, you can make a mixed juice which includes grapes and celery nutrition celery.
The medicinal uses
Wild celery has been used in complementary medicine to reduce blood pressure, to relieve indigestion and as an anti-inflammatory agent nutrition facts celery. Was also used as a diuretic to remove excess water from the body nutrition celery.
Essential oils of seeds nutrition facts celery, herbs and roots are used as a carminative, emendating, Galapagos (with the secretion of breast milk) nutrition facts celery, nervous system disorders nutrition data celery, such as headaches and nervous irritability nutrition celery.
The herb has also been claimed useful in rheumatic and gouty nutrition facts celery. (Disclaimer)
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